July 29, 2009 : Weekly Update

Hello everyone!

Hope you are having a wonderful day!!

WOW – there has been a great response to the Hamilton Spectator article that was printed on Tuesday last week, so many thanks to all of you who have expressed interest in B Love, shares and classes.

This is your friendly reminder e-mail that orders for delivery at De La Sol Yoga Studio on Friday Aug 7th are due this Wednesday July 29th.

Also, back by popular demand, we have scheduled two more Intro to Raw Food Prep classes. They will be on:

  • Tuesday August 4th 6:30-9:30pm
  • Saturday August 8th 11am – 2pm

This will be a repeat of last week’s class (which by the way was amazing!!) Thank you all for your wonderful energy that you brought to the space!! Please reserve your spot soon as there is a limited number of spaces. If you know anyone that may be interested please let them know.

I am also so happy to inform you that I will be teaching a Chopra style yoga class at an upcoming retreat on August 9th at the Beams of Light Studio. Click here for more details.

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