Happy November B. Lover’s,

We hope you’ve all enjoyed mother nature’s magnificent display of her fall colours! It’s been and continues to be stunning.

This month we will be hosting two more fabulous classes!

Are you the “forgetful” one? Can’t seem to remember where you placed your keys or why you went into that room? If this sounds like you or a loved one you are invited to come and  learn how to improve clarity, focus, memory and longevity. Call or register  in person at B. Love to secure your spot!

BE a BRAIN WARRIOR

Thursday, November 10^th 7-8pm

Empower Yourself & Protect Your Most Valuable Asset

According to the Alzheimer’s Society of Canada, if nothing changes, by 2030 there will be 1.4 million people with Alzheimer’s & statistically, 2 out of 3 will be women. The risk for dementia doubles every five years after 65. Let’s change these predictions!

Learn the 8 signs your brain is in trouble

What harms your brain and how to defend against mental decline

Understand how diet and lifestyle can support and heal your brain

Be your own hero and live a long, healthy and vital life!

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Are you out of practice with sitting in silence and need a boost or some encouragement? Are you an experienced Meditator looking to add to the experience  or try a different technique? Call or come on in and pre register for these next one or two meditation classes!!

Meditation, Mudra & Mantra Classes

Relax, slow down & experience yourself as the love you truly are!

The ancient arts of meditation, mudras & mantras will shift… worry, fear, anger, sadness, guilt, energy, self-confidence, digestion, pain, sleep, your breath & more. 

Meditation allows the mind to slow, the breath to deepen; easing one into a state of grace, peace & connection with the higher self.

WHEN:

Tuesday Nov. 15, 2016

Tuesday Dec. 13, 2016

TIME: 7:00-7:45PM

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Investment: $20 per class 

Pre-register to secure your spot! Call  905.818.3517 or come on in to B. Love Conscious Eatery; 29 King St W, Dundas

These classes will be taught by Wyn Andress.

Wyn is passionate about natural healing therapies; starting her journey in the late 90’s as she began to experience health concerns. This prompted her to acquire certification as a Yoga Therapist. Various personal trials that Wyn, family & friends have faced lead her to expand the search for non-invasive, effective solutions to heal both physically & emotionally, opening her path to experience herbalism, chakra work, energy medicine, E.F.T. & Shamanism.

Additionally, Wyn received certification as a Meditation Teacher, Celtic Reiki Practitioner, Karmic Regression Therapist, in EFT & as a Consulting Hypnotist. Employing these healing methods have allowed great change in her life & the lives of numerous others.

Hypnosis was a powerful catalyst in creating true changes for Wyn, allowing a release of decades-worth of trauma, fears & misbeliefs. As it works with your own sub-conscious mind, your focus & your wish to transform your life, it puts the control back in your hands.

You can find out even more by visiting her website at: getlifeflowyn.com

Love and Light,

Barbara-w and the B. Love team